how it works
Whether you have a chronic illness or disease (like diabetes or cancer), a food allergy (such as to gluten, dairy, eggs, or nuts), or just don’t have the energy you used to, I can create plan to help you improve your diet and nutrition to live your best life.
It seems that many food labels carry the word “natural” on them these days. But what does that really mean? Grass-fed, pasture-raised, cage-free, organic, gluten-free, non- GMO...figuring out how to interpret labels can be confusing and misleading! I can help you make sense at the grocery store and teach you how to eat more healthfully. Whether you have a chronic illness or disease (like diabetes or cancer), a food allergy (such as to gluten, dairy, eggs, or nuts), or just don’t have the energy you used to, I can create a plan to help you improve your diet and nutrition to live your best life.
It is important to note that clients can work in tandem with recommendations and treatment from physicians. For example, a client going through chemotherapy needs high nutrient meal suggestions and health supportive tips to aid and strengthen them during treatment.
I can help teach my clients how and where to shop. Some clients need help organizing their kitchens and pantries for cooking success. Others would like an in-home cooking lesson or two. No matter what you and your family needs, I can provide customized solutions to help you make healthy choices for healthy living! I’ve been there, and I truly know what you are going through. I am passionate about eating healthfully and want to share that with you.